30 min

34-Stacy Fritz - Emotional Freedom Techniques (EFT‪)‬ Believe Big Podcast

    • Alternative Health

Stress affects us all, especially this time of year! Stress affects our immune system and is linked to so many negative responses within our bodies. Even if you are not sick and already fighting an illness or disease, cortisol (the stress hormone) needs to be reduced in all of us. What can we do for our bodies to help reduce our stress load?Have you ever heard of Tapping? It's an emotional freedom technique that combines the fundamentals of ancient Chinese acupressure ...

Stress affects us all, especially this time of year! Stress affects our immune system and is linked to so many negative responses within our bodies. Even if you are not sick and already fighting an illness or disease, cortisol (the stress hormone) needs to be reduced in all of us. What can we do for our bodies to help reduce our stress load?Have you ever heard of Tapping? It's an emotional freedom technique that combines the fundamentals of ancient Chinese acupressure ...

30 min